Turkey Burgers

This is a quick and easy favorite when I'm on a healthy eating kick.

Turkey Burgers

1 pound ground turkey
1 egg white
1/2 tsp Worcestershire sauce
1/4 cup chopped onion
1/4 tsp garlic powder
1/4 tsp poultry seasoning
2 tsp Dijon mustard

Form into patties and fry.