Baked Sweet Potato

I'm new to the sweet potato world.  I admit that for years I thought I didn't like them.  My only exposure to them was the marshmallow laden sweet potatoes my Mom made at Thanksgiving.   Now as an adult, I like those and I also like them in a healthier version too.  In the past I've baked some sweet potato chunks and I've microwaved them.  Then I stumbled across this recipe, see link below.  I tried it this week and it was hands down the best way to cook a sweet potato. 

Here is the link, I want to give credit to the original source: http://empoweredsustenance.com/bake-a-sweet-potato/

Baked Sweet Potato -- a medium sweet potato is approx. 103 calories

Sweet Potatoes (as many as you want to cook)

• Wash the sweet potato then prick several times with a fork.
• Place the sweet potato on the oven rack - in the middle of the oven.
• Put a piece of foil on the bottom rack (to catch any juices that might drip.)
• Turn oven on to 425* and bake for about 45 minutes (longer for larger sweet potatoes)
• When the time is up turn off the oven (but don't open the door) and let set for 30 min to 1 hour.
• Remove from oven and eat immediately or store in a container in the fridge.